THE IMPACT OF INFORMATION SYSTEMS ON MENTAL HEALTH: A STUDY IN DIGITAL WELLBEING

Abstract

The increasing use of information systems in modern life, especially in the
realm of digital wellbeing, has sparked interest in exploring their potential effects on
mental health. This study investigates the role of digital tools, including social
media, mobile health apps, and digital mental health resources, in shaping
individuals' psychological states. By examining both positive and negative outcomes
of information systems in mental health, the study aims to provide a comprehensive
understanding of how these technologies influence stress levels, emotional
regulation, and overall mental wellbeing. Using a mixed-methods approach,
including surveys, qualitative interviews, and data analytics, the research offers
insights into how digital platforms can either support or hinder mental health. The
findings reveal that while digital tools provide important resources for mental health
support, excessive screen time, cyberbullying, and information overload can
contribute to adverse mental health effects. The study emphasizes the need for
balanced engagement with digital platforms and the importance of digital literacy in
promoting positive mental health outcomes.